Buckwheat Muffins

Apple banana nut muffins

My new favorite healthy muffins.
Banana, apple & nut – Buckwheat Muffins


1/4 cup buckwheat flour
1 tsp baking powder
2 tsp ground cinnamon
1/8 tsp coarse salt
2 large eggs
1 mashed banana
1tbs honey
1 finely diced (peeled and cored) sweet apple
1/4 cup chopped walnuts or pecan nuts

Heat oven to 180C. Place four baking cups in a muffin tin (I use my heart muffin tin that makes 8 medium muffins).

In a bowl, whisk together flour, baking powder, cinnamon, and salt.
In another bowl, whisk together eggs, banana, and honey.
Mix the wet ingredients into the dry, then fold in apple and walnuts.

Bake 30 minutes, or until a tester comes out clean.
Let cool on a wire rack.


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